We all want that perfect job where we can go in, do some work that isn't stressful, then leave and go home happy as ever. Well, it doesn't always work like that because some bosses expect you to work those long hours with no breaks or even time to breathe. Are you taking your breaks … Continue reading Ways To Avoid Burnout at Work
The last hour you have been scrolling on your social media feed looking at some crazy posts or people posting negative things. Or maybe you are on TikTok (I love Tiktok videos) and you are watching different videos and reels of cats and dogs going some crazy things. There is nothing wrong with being on … Continue reading It’s Time to Take a Break and Reset! 5 Ways to Detox from Social Media
The shocking news the former Miss USA, Cheslie Kryst fell to her death on January 30th and according to People Magazine, it was ruled as a suicide. The 30-year old who was also a lawyer and a correspondent with EXTRA shocked the world falling from a New York City building. Suicide is a delicate subject … Continue reading Don’t Suffer in Silence Anymore!